June 18, 2008 Wednesday

Running with Doreen…

06:30 PM – Ran for 5 miles (50 minutes) and Hiked 2 miles (27 minutes)

Sleep: 7.5

I got out and did a 5 mile run while Doreen rode the bike with me on the run. I did the 2 miles as a cool-down. I’ll take what I can get training wise and I needed the running miles to help me increase my cross-training goals.


June 17, 2008 - Tuesday

Tough to Train on 2 Hours Sleep

I’m finding I need two days a week when I need to put in work hours to keep up and free up time to get out and train. Those days are usually Tuesdays and Thursdays. Unfortunately that means little to no training on those two day/evenings. That’s okay though if I can do 5 good days of training out of 7.

Sleep: 2

What I did today at work! well for the morning anyway. I'm the ninja getting ready to kill kenny.

Marc's Back!

Stick Men have returned! Marc is alive! The blog will never be the same!

Welcome back Marc...

Where's Marc? I feel the need for violence!

Fantastic time at the concert at Fraze - thanks for the post Bob! We just checked out Scotty's site - he is playing at Wiley's in the Oregon District TONIGHT!!!! We are putting that on the back burner as as idea for later today! I LOVED seeing the headline on ESPN site that Michigan lost - that makes for a very good start to the season!

Oh my - Michigan just LOST their Opener to Appalachian State!
Are they "seriously" ranked No. 5 in the Nation?
Not after this game!
Michigan Sucks!

Go Buckeyes!

A Great Concert!

What a great concert! We all thought Scotty Bratcher's pre-concert show was going to make Joe a little nervouse about following up such a great performance. This guy was absolutely awesome - and he's only 19? Wow.

If you're interested in Scotty Bratcher's Website, here it is: http://www.scottybratcher.com/

We all realized within 1 song however, that Joe Bonamassa took the youngster to school. Bonamassa had us in his grip immediately. What a talented guitarists! I don't know about you guyz, but that was one of the best concerts I've seen at the Fraze! I'm serious about this - Doreen and I saw John Fogerty for $40.00 a ticket about a month ago & Joe blew us away for an amazing $5.00 a ticket.

Best Moments of the Concert

Scotty Bratcher's Opening Act - A Solid 30 Minute Performance

Kim's Story About the Neighborhood Naked Lady

Teri Being Restrained From Beating Up the Fat Fart for Telling John He's Rude

The Lady With Big Boobs - She Got Us in Trouble with the Fat Fart

Joe Bonamassa's Guitar Set on Electric Acoustic Guitar - OH MY!

Ian's Jaw - Everytime I Looked Back There - He Was in Awe of Joe

Derrick's full Beard - Geesh - Is he 16?

Final Note

Thanks for going everyone - As usual, good friends, good "refreshments", and good blues!

Bob

Get into some "Joe" before the show!

Check out the Joe Bonamassa video below.

Look Who's Going for Some Blues!

Looks like we got our own crowd headin' down to the Joe Bonamassa concert this Friday, August 31st. I'll be gettin' the tickets on Wednesday, so if your name is not on here, call me before Wednesday.

Terry and Kim
Bob and Doreen
John and Terri
Dave, Lynda, and Ian
Chris and Linda

Terry, Kim, Bob, and Doreen are going to leave the Heights around 5:30. We're stopping to get some food, then taking it to the Fraze to eat outside the entrance. We'll get there at about 6:30 if anyone wants to join in on this. You can either follow us down or meet us there.

See you all Friday!

Hi all, Howard and I are very new to this so bear with us! It's great to be "in touch" with old friends. We are just back from Ironman Louisville. Howard's results can be found online at www.ironman.com/Louisville. His bib number was 1694. He finished three seconds under 13 hours. He did GREAT! We are so proud of him. The hardest part was the bike. He got onto the marathon and 3 miles in, his comment was "I hate the bike. I am never doing this again!" Sorry, Bob. The bike did great and he is anxious to tell you all about the race. I was bawling at the finish. It was just so overwhelming to see him finish such an amazing race. Okay...gotta go put things away from the trip.

Jami

First Call for Joe Bonamassa Concert

I'm heading down to the Fraze on Wednesday

to pick up tickets to the Joe Bonamassa Concert scheduled for this Friday.

The concert begins at 8:00 PM.

If you want me to pick up your tickets - let me know.

They are $5 bucks each. You can pay me for the tickets

the night of the concert.

Good concert - Great Blues!

Look for sample(s) of his music in a post this week.

http://www.fraze.com/popup.cfm?EventNum=199

Dumb Dog

This is Toto's buddy. He went to the same doggy school. Absolute scholar!

Johnny Reinvited (no - not reinvented)....we're not talkin' bout a makeover here...

Hey John, I sent you an invite at your old OSU email address - See if that works. Hey Johnny, did you know the P51 Mustangs are coming to Columbus September 25 through October 1. Thought you may like to check it out airplane man. Go to: http://www.gml2007.com/